Today, Joy Ofodu guides you through an exercise to help you tap into appreciative joy on the days you need an extra boost. Jake Madison breaks down why the final score is not representative of the play on the court. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. date added. Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. IMDb is the world's most popular and authoritative source for movie, TV and celebrity content. Classified Ads. Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. You have everything you need in your breath. You could wake up with a daily shine, or finish your day with some positivity. The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Automatically create a beautiful, listener-friendly podcast site from your RSS feed. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing. Today, join Joy Ofodu for a visualization practice to honor your whole self. Today, Joy Ofodu guides you through three questions to help you attach to your week and reclaim your focus. Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. In '94, a college student named Justin Hall broke free from the table of contents format. The best Podcast API to search all podcasts and episodes. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Hosted by Erik Meira and JW Matheson, the show looks at an article every week and discusses how they apply to current physical therapy practice. Ron Jeremy was accused of multiple counts of sexual assaults that involved 21 women, according to a Cosmopolitan report. Classified Ads. Today, Joy Ofodu leads you through some of our favorite self-love affirmations and helps you create some of your own. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. Do not sell or share my personal information. But theyre not always true or inevitable.3- Give yourself permission to imagine brighter futures and look for silver linings to challenge negative thoughts during times of stress.---Intention: Things can get better.---The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. PT Inquest is an online journal club. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or, When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. Your Reason has been Reported to the admin. If you don't "feel ready", you will never "BE ready"! Today, Joy Ofodu guides you in a daily awe practice, helping you appreciate the things you might typically overlook. Today, join Joy Ofodu for a progressive muscle relaxation technique you can use to quiet your mind, especially before bed. Affirmations can help us tap into a sense of self-love and feel more grounded. Use an Android phone or Google Chrome for desktop? When we greet our inner critic with curiosity, we can take away some of its power. Updated privacy policy: We have made some changes to our Privacy Policy. Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. 270 likes 167 songs, about 23 hr # title. Insomnia? Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. The Daily Shine podcast - Free on The Podcast App Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. Today, we look to the ocean to inspire our visualization and breath practice. When your emotions feel overwhelming, theres power in knowing what practices can help you find peace. --- Mantra: I am worth taking care of. Your purchase will support a company founded by two women of color. Roman Reigns challenged Sami Zayn to stand on his own two feet and then cut the legs out from under him. - Day 5 - Today is ALL about you Honey!! Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. When switching from weekend to Monday mode feels tough: A moment of reflection can help. --- The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Todays practice with Joy Ofodu will help you remember that you are doing enough. Recommended by media. Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280, Hear a preview of Shines newest podcast, Friends With Mental Health Benefits., From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Mantra: I am worth taking care of. Download The Economic Times News App to get Daily International News Updates. Reflecting on our purpose can bring us balance and delightbut where do you start? Founded by two women of color, the Shine app is your space for daily self-care. The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. When life gets stressful, it can be hard to prioritize our wellbeing. Joy Ofodu guides us through a practice that helps us tap into ikigai, a Japanese concept rooted in purpose. Newness is something that can help our mood and improve our cognition- but a change of mindset can help us find novelty even when our days seem to all be the same. A free podcast app for iPhone and Android, Download episodes while on WiFi to listen without using mobile data, Stream podcast episodes without waiting for a download, Queue episodes to create a personal continuous playlist, Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android, Capture listener activity with affinity scores, Measure your promotional campaigns and integrate with Google and Facebook analytics, Deliver timely Calls To Action, including email acquistion for your mailing list, Share exactly the right moment in an episode via text, email, and social media, Tip and transfer funds directly to podcastsers, Earn money for qualified plays in the RadioPublic apps with Paid Listens. 3- Cultivate a beginners mind to find novelty and joy in daily life. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Use it to calm yourself in moments of stress or energize yourself to focus better. Start for free today at theshineapp.com/podcast. Head to www.theshineapp.com . Bring the employee wellbeing program based on Shine's award-winning app to your team, school or, When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. Signup to sync subscriptions across devices. Download the app read more. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. 3- Notice your thoughts and emotions, and label them for yourself so you can better connect with that inner world. Our thoughts do not control or define useven the uncomfortable ones. It's the best podcast app and works on Android, iPhone, and the web. Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. Recommended by media. Recommended by us. The Shine App. Copyright 2023 Bennett, Coleman & Co. Ltd. All rights reserved. Join Joy Ofodu for a reflection to help you move through anxious moments, with a favorite Shine technique. Choose your reason below and click on the Report button. Shine: a podcast by Star. To check podcast listeners analytics you need to have access to the podcast listeners metrics. Your past self used to dream of something you have now in the present. Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry. Daily Mantra: I choose empathy with myself and others. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized. The singer, now 30, was just 23 when she dismissed rumours of a romance with the then-16-year-old while appearing on Watch What Happens Live With Andy Cohen. Learn more. Popular shows today. Dont miss out on ET Prime stories! Founded by two women of color, the Shine app is your space for daily self-care. And for more self-care support: Download the Shine app. Download the appnamed Apple's Best of 2020in the App . True Crime Brewery is a true crime podcast unlike any other! Feb. 11, 2022 Hosted by Michael Barbaro Produced by Sydney Harper , Rachelle Bonja , Chelsea Daniel,. Husband and wife, Jill and Dick, use their medical knowledge and life experiences to take a deep dive into some of the most fascinating crimes from all over the world. How top 20 stocks are driving long-term returns for investors, 3 insights to start your day, featuring FDAs close watch on Indian pharma. Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. number of listeners, contact our team and we'll be happy to help. Grab that journal! Its uplifting. Learn podcasting. Today, Joy Ofodu guides you through an exercise to help you tap into appreciative joy on the days you need an extra boost. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Mind racing with worries and a never-ending to-do list? Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Ready to get in the best shape of your life? Grab that journal! Dawson, 74, faces a possible life . To give you the best possible experience, this site uses cookies. Adnan Syed has been released from prison, after a US court overturned his conviction for the murder of his girlfriend Hae Min Lee in 1999. Joy is a feeling you can cultivate and amplify. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Take care of it. Join Joy Ofodu for a practice that embodies this affirmation, helping you tend to and prioritize your innermost self without guilt. Even in moments of stress, we can connect to ourselves with the power of our breath. You are worth celebratingyep, you! Thank you for helping to keep the podcast database up to date. You could wake up with a daily shine, or finish your day with some positivity. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step.. Its easy to feel like a human *doing,* but youre more than your productivity. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step., You deserve to feel happiness in the present moment. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Apr 17, 2020. Upgrade to Shine Premium and you'll get access to over 800 meditations voiced by a diverse community, plus your own weekly calendar to track how you're caring for yourself with Shine. Shine has a new podcastintroducing: Friends with Mental Health BenefitsFrom the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Founded by two women of color, the Shine app is your space for daily self-care. Download the Shine app for even more daily meditations (including sleep meditations! Listen online or download the iHeart App. Mantra: Every breath is a new moment; the future is wide with possibility. * Grab that journal! Your past self used to dream of something you have now in the present. To check podcast listeners analytics you need to have access to the podcast listeners metrics. Founded by two women of color, the Shine app is your space for daily self-care. Take the first steps to get support with these resources from Mental Health America. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Apr 27, 2020. Aug 25, 2022. The Dark Tower is a 2017 American science fantasy western action film directed and co-written by Nikolaj Arcel.Based on Stephen King's novel series of the same name, the film stars Idris Elba as Roland Deschain, a gunslinger on a quest to protect the Dark Towera mythical structure which supports all realitieswhile Matthew McConaughey plays his nemesis, Walter Padick (The Man in Black . The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. If you're interested in What Ever Happened To.? Learn more attheshineapp.com/work. Learn more at theshineapp.com/work. Join Joy Ofodu for a visualization exercise to help you do just that. The Daily Shine Podcast! Uncover key strategies from two field leaders and listen now. Well never sell your personal information. And, from December 1st to December 31st, 15% of all gift card sales will be donated to Sad Girls Club, a non-profit organization that provides group therapy sessions to support Gen-Z and millennial women of color. Feedback is an important part of growthbut when we receive feedback, its easy to get defensive with others or tough on ourselves. Hosted by Erik Meira and JW Matheson, the show looks at an article every week and discusses how they apply to current physical therapy practice. Download the appnamed Apple's Best of 2020in the App Store and Google Play for even more daily meditations (including sleep meditations! Head to theshineapp.com/40 to redeem this offer. Join us for a collective mental health break on May 20, 2022. With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Takeaways: When life gets stressful, it can be hard to prioritize our wellbeing. Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. If it is the first time you login, a new account will be created automatically. The Daily Shine. Rodial 'Love Your Skin' sheet mask kit: $40. 34 min. Extremely valuable and free content! Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. The Daily Shine! Grab that journal! Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. And we can do this with a self check-in. Build a beautiful podcast website in 5 minutes. Today, Elisha guides you through some mindful movements to help release tension. Apr 2020. Your truest self is a gift to the worldbut it can be hard to choose authenticity in the face of pressure. - Day 3 - It's ok to fail, in fact it's PERFECT! --- Todays practice is centered on training ourselves to challenge negative thoughts when they arrive and find silver linings, even in times of uncertainty. Signup to sync subscriptions across devices. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Today, Joy Ofodu guides you through a visualization of what compassionate directness might look like in practice.Join us for a collective mental health break on May 20, 2022. Introducing the Daily Shine - Your Podcast Meets Meditation. You'll get personalized meditations to help you navigate whatever comes your way. 24 min. 1- In the hustle and bustle of our daily lives, its easy to forget to check in with ourselves. Greenko, Tata Power, JSW Energy and the Adani Group have been approached to assess their interest in acquiring a strategic stake in PTC India, people in the know said. When you try to stay curious about your feelings, you can learn a lot about what they have to say. Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. Playlists from our community. Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you're interested in So Then What Happened number of listeners, contact our team and we'll be happy to help. Get personalized recommendations, and learn where to watch across hundreds of streaming providers. Grab that journal! Founded by two women of color, the Shine app is your space for daily self-care. Its estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. Hope it will be returning! Wake Me Up: Morning meditation and motivation. Grab that journal! Today, join Joy Ofodu for a visualization practice to honor your whole self. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Podcast Episode 2022 YOUR RATING Rate Add a plot in your language See production, box office & company info Add to Watchlist Photos Add photo Storyline Edit Add full plot Add synopsis Parents guide Add content advisory Details Release date January 4, 2022 (Norway) This will alert our moderators to take action. Today, join Joy Ofodu for a progressive muscle relaxation technique you can use to quiet your mind, especially before bed. Bring the employee wellbeing program b, Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. Sleep meditations created for those who identify as women or anyone who feels called to listen . Today, show compassion to your social anxiety with Joy Ofodu. And for more self-care support: Download the Shine app. Put this image on your website to promote the show -, Report inappropriate content or request to remove this page. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. Intentions are a great way to find control amidst uncertaintyespecially if theyre rooted in self-compassion. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Join Joy Ofodu for a guided reflection to help you check in with your energy and patch up any leaks that you may be experiencing. In this week's episode of Fever Dreams, hosts Will Sommer and Kelly Weill speculate on what comes next for "Silk"who was never really the group's frontman, so to speak. Download the appnamed Apple's Best of 2020in the App Store and Google Play for even more daily . Move more of your body more often and in more interesting ways with the Get-Fit Guy! Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. This episode is all about forgetting that little voice in your head telling you that you shouldn't do something. Takeaways: Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Obviously, it didn't last. Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. Join Joy Ofodu in a visualization to help you reflect on your impact. Steelers Friday Night Six Pack With Tony, Part 2: Diving deep into the Steelers . Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. 3- Creating a check-in plan can help you prioritize self-reflection in times of stress. Its human to focus on the negativebut with effort and intention, we can fight that bias. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Today, we dive into a meditation practice designed to help us practice seeing our lives in a new light. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Find ratings and reviews for the newest movie and TV shows. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. For reprint rights: Inciting hatred against a certain community, Govt may Bump up Allocation for Existing PLI Schemes in Budget, Chinas Population Falls for First Time in Over 6 Decades, JSW, Greenko, Adani, Tata Tapped for PTC India Stake, Biofuels and green hydrogen: Need for PLI boost in Budget, Indias capex spending is likely to slow on lower tax haul, Phone manufacturers eye PLI for component manufacturing, Govt may bump up allocation for existing PLI schemes, Doglapan An Irreverent Account By Ousted Bharatpe Founder Ashneer Grover, Withering Trust Growing Unrest Why Jet Airways May Go Through A Long Legal Battle Before Relaunch, Dinesh Thakurs Quest To Sanitise Indian Pharma All I Get From The Ministry Is Threat Letters, Relaxo Footwears Pace Has Slowed Down But Can It Gain Momentum Again Analysts Are Split, Content Commerce Route Is Masaba Gupta Eyeing To Keep Up With The Kardashians, Brainteaser Why The Advent Of Chatgpt Poses A Big Challenge For The Cybersecurity Apparatus, What Makes Adani Jsw And Ntpc Go After A 100 Year Old Energy Storage Solution, How Fixed Income Can Help Create An Ideal Portfolio During Times Of Volatility, Margin Pressure Demand Slump Why Q3 Will Reset Expectations Of Indian It Companies, 4 Insights To Kick Start Your Day Featuring Byju Raveendrans Share Buyback, Lac Face Off Heres Why China Provoked India A Report From Tunnel Enroute To Tawang, Us Reacts To India China Border Clash Says Closely Watching Developments Along Lac, Bihar Mla Seats Through National Anthem Claiming Leg Pain But Seen Standing For Obituary References, Two Active Hawaii Volcanoes Have Stopped Erupting Us Scientists, Us President Joe Biden Signs Same Sex Marriage Bill Into Law Calls A Vital Step Toward Equality, Covid Scare Us Imposes New Restrictions Announces Mandatory Corona Testing For Travellers From China, Protests Held In Jammu Against Infiltration After Army Killed 4 Heavily Armed Terrorists Travelling To Kashmir, Delhi Girl Dragged On Road In Sultanpuri For Kms After Hit By Car Dies 5 Accused Arrested, Winter Storm In Us 18 Killed As Arctic Blast Sweeps America Ahead Of Christmas, 2023 Economic Times Wishes All A Happy New Year, Google India Digital Services Private Limited, Reliance Capital Lenders Decide To Go For Fresh Auction, Multibagger Smallcap Rallies 20 To Hit Upper Circuit Should You Buy, Tcs Q3 Results Today How The Stock May React 5 Things To Watch Out For, Goldman Sachs To Start Cutting Thousands Of Jobs Midweek Sources, Jsw Steels Combined Output In Q3 Grows 17 To 6 24 Mt, Priyanka Chopra Hosts Indias Oscar Entry Chhello Show Screening At Isha Ambanis La Home, Jhunjhunwalas Raise Stake In This Psu Stock That Gave Index Beating Returns In 2022, Meta Appoints Vikas Purohit As Head Of Global Business In India, What You Need To Know About Pravasi Bharatiya Divas, Rs Sodhi Steps Down As Amul Md Jayen Mehta To Take Charge, At 52 8 India Has Higher Percentage Of Employable Women Than Men Says India Skills Report 2023, New Locker Rules Banks Need To Provide New Locker Agreement To Customers By Jan 2023, Amazon Ceo Andy Jassy Says Job Cuts To Exceed 18000 Roles, How Max Life Insurance Breaks Through The Clutter With Its Three Ps Playbook Products Processes Partnerships, Indias Employable Talent Rises Women Workforce Increases India Skills Report, Bank Offering Best Recurring Deposit Rd Interest Rates Sbi Vs Hdfc Bank Vs Pnb Vs Yes Bank, Samsung Introduces New Affordable Phone With 5000mah Battery, Bf Investment Locked In Lower Circuit After Board Rejects Delisting Proposal, What Are Tds Rules On Buying A House How To Deduct Deposit Tax And Download Form 16b, Astro Check These 3 Zodiac Signs Will Shine Professionally In 2023 Find Out What The Stars Have In Store For You, Wordle 567 Answer Today Here Are Clues And Solution To January 7 Word Game, Bank Holidays In January 2023 Bank To Remain Closed For 13 Days Check State Wise List Here, Why Investing In The Right Elss Fund Can Help You Save Tax And Grow Wealth, Vinland Season 2 Netflix Release Date Announced For Worldwide Streaming, Bombay Hc Orders Release Of Former Icici Bank Md Ceo Chanda Kochhar Calls Arrest Illegal. Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. Pro Investing by Aditya Birla Sun Life Mutual Fund. Today, we use geometric shapes to guide our breath and focus our mind in a guided breathwork exercise. You can always book a private consultation with Anne to discuss your personal questions and your chart. Though the New Orleans Pelicans fought hard without Zion Williamson and Brandon Ingram against the Brooklyn Nets they still lost. Music, radio and podcasts, all free. Today, Joy Ofodu leads us through an affirmation journaling exercise to remind us that self-care isn't selfish. Josh and Chuck have you covered. You should just DO IT and here I am to give you that nudge! Get comfy, press play and let yourself be guided into dreamland. Apr 2020. Get comfy, press play and let yourself be guided into dreamland. When things dont go our way, or we feel disappointed in ourselves, we can learn to ease up instead of buckle down. We thrive on certaintybut youre more equipped to handle uncertainty than you think. Find similar podcasts. This $40 sheet mask kit (a $100 value) includes Rodial's Dragon's Blood jelly eye patches, Vit C Energizing sheet mask, Pink Diamond Instant . Founded by two women of color, the Shine app is your space for daily self-care. Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Visit theshineapp.com/podcast to get started. If it is the first time you login, a new account will be created automatically. And for more self-care support: Download the Shine app. Help needed for podcasts. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Shine Premium is your personalized self-care membership Membership benefits: 1 1,000+ meditations, created with representation at the forefront 2 Recommended sleep meditations every evening 3 Meditation playlists based on your weekly intention 4 Recommended exercises based on how you're feeling 5 Members-only monthly community care events 6 Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. Founded by two women of color, the Shine app is your space for daily self-care. Today is all about you honey! She offers a brief astrology lesson! He shared everything: from interesting links he found to his experiments with sex and drugs.
What Happened To Ds Joe Ashworth In Vera, Can An Inmate Block You On Corrlinks, Marinette County Police Scanner, Shannon Beador Father Gene Net Worth, Eversana Parent Company,